Split parse and render for Goldmark

Split parse and render for Goldmark

This also speeds up situations where you only need the fragments/toc and not the rendered content, e.g. Related
with fragments type indexing:

```bash

name            old time/op    new time/op    delta
RelatedSite-10    12.3ms ± 2%    10.7ms ± 1%  -12.95%  (p=0.029 n=4+4)

name            old alloc/op   new alloc/op   delta
RelatedSite-10    38.6MB ± 0%    38.2MB ± 0%   -1.08%  (p=0.029 n=4+4)

name            old allocs/op  new allocs/op  delta
RelatedSite-10      117k ± 0%      115k ± 0%   -1.36%  (p=0.029 n=4+4)
```

Fixes #10750